The Know Thyself Workbook & Journal turns "this is just who I am" into something you can actually examine. Five guided phases take you from an honest baseline through the values, patterns, strengths, relationships, and direction running your life, into one clear picture of how you work. A 30-day journal keeps the looking daily.
It pairs with the Know Thyself Card Deck. The deck gives you the prompts. The workbook makes them yours.
Two versions included: a Fillable PDF for any device, and a Printable PDF ready to print.
A two-part self-knowledge kit that turns "know yourself" from advice into evidence. The workbook runs five phases to examine your values, patterns, strengths and shadow, relationships, and direction, using hands-on tools like the Calendar & Credit Card Audit, the Value Wall, the Trigger Log, the Strength Ledger, the Mirror Map, and a 10-Year Letter to your future self. The 30-day journal keeps the looking daily, one card at a time, until self-knowledge is something you've tested instead of assumed. Available as fillable and printable PDFs.
Believing you should examine yourself is not the same as catching your default at 6am, mid-argument, or right before a decision you'll regret. This bundle gives you the structured exercises to actually do it. Each phase produces specific, usable answers (your lived values, your triggers, the version of you each relationship activates) before asking you to pull them into one picture, and the journal keeps you catching it in real time for thirty days.
Pairs with the Know Thyself Card Deck. The cards provoke the question; the workbook and journal give it somewhere to land.
Know Thyself Workbook & Journal
Reliable. Not a numbers person. The responsible one. Where did those lines come from? Most were inherited from family, absorbed from culture, and rehearsed in interviews, installed before you were old enough to vote on them.
The problem isn't that the description flatters you or doesn't. It's that it was never examined. And an unexamined self still runs your biggest calls: your career, your relationships, your money.
Meanwhile the real you leaves evidence everywhere. Your calendar shows what you value. Your reactions show what runs you. The Know Thyself Workbook & Journal makes you read it.
Know thyself was carved above the Temple of Apollo at Delphi almost three thousand years ago. It survived every empire and every trend since, not because it's hard to understand, but because it's uncomfortable to do.
So these pages don't hand you affirmations. They hand you audits. Your Tuesdays as data, your envy as a compass, your closest relationships as mirrors. Uncomfortable on purpose.
Your day-one snapshot
Who you think you are now, retaken at the end. Progress you can measure, not guess.
The five-phase deep dive
Values, patterns, strengths, relationships, direction. Each with its own audit: Value Wall, Trigger Log, Strength Ledger, Mirror Map, 10-Year Letter.
Thirty days of evidence
One card a day, five arcs. A morning question, a night check, one honest sentence. A self-portrait by day 30.
The workbook gets you to:
✅ Name the three values you actually live by, evidence-backed, not aspirational.
✅ Catch your default (fight, fix, flee, freeze, please) before it runs you.
✅ Claim the strengths you dismiss and the shadow you disown.
✅ Define "enough" in real numbers, and turn it into one next step too small to refuse.
The journal keeps it going:
✅ Predict your patterns each morning, check them against what happened each night.
✅ End with a thirty-sentence self-portrait, tested daily instead of guessed.
✅ People at an inflection point. A move, a breakup, a career question, a milestone birthday.
✅ Insight-collectors. You've read the books and taken the tests, but knowing never becomes doing.
✅ Coaches and therapists. Structured, non-fluffy exercises that move clients to dated commitments.
✅ Deck owners. The cards provoke the question. The workbook and journal give it somewhere to land.
Overall rating: 4.6 / 5 from 132 reviews.
I ordered a bundle of these amazing cards and our whole family loves them! We use the emotions cards every evening at dinner with our kids. One person picks one and the others have to guess before the individual sections are read out. Lots of fun and very insightful! Thank you for creating these!
Got this to help with my own growth. Love how it's bite sized info in a card.
Great addition to coaching sessions and workshops!
Good Deck, Very usefull for everyday work !
Thank you for the card. My boss shared his selected card with the other leaders and provided a brief insight. Everyone is now sharing their reflections.
Delivery a bit slow but the cards are great. They response fast (though you should query within work hours). I like to use them for my own personal development :). Would definitely buy other decks.
I purchased the digital deck alone and put it to enough use that I returned for the physical deck. The brainstorm deck arrived along with an ice storm. I was delighted that when the power went out in my area my project was able to kick into high gear. With the brainstorm deck, a chart marker, easel pad, battery operated visual timer, whiskey and candlelight everything came together pleasantly.
PPC y marketing de contenido son 2 estrategias diferentes y puedes combinarlas, pero debes tener claridad de sus diferencias, eso lo pude saber gracias a esta super herramienta!!!
Es una herramienta que me ayuda a entender el propósito en la atención al cliente!! Super!
Store owner replied: Muchas gracias por su opinión! Nos alegra saber que nuestro deck está a la altura de sus expectativas.
Excellent tools! Easy to apply with step by step guidance
Marketing Strategies Card Deck
Store owner replied: Many thanks for your evaluation. It is of utmost importance to us.
Great deck. Read tens of books on growth mindset, but this deck was lot better and very very insightful.
Store owner replied: Thanks for your evaluation! It means a lot to us.
I recently started using the InsightDecks Pricing Model deck, and it's become an invaluable resource in my professional work. Whether you're in marketing, sales, product management, or business strategy, this deck offers practical insights that directly apply to real-world challenges.
Store owner replied: We are very happy that our deck was valuable to you. Best regards.
I've been using the InsightDecks Cognitive Bias card deck for a while now, and I can honestly say it's become one of my most valuable resources. What impressed me most is how practical and immediately applicable it is—this isn't just theoretical information gathering dust on a shelf.
Store owner replied: Thank your for your words! We are very happy that our deck was helpful to you. Best regards.
I am new to marketing. Thanks to insightdecks, I can grasp to marketing concepts on-the-go, wherever. One thing I enjoy about the decks is, it provides clear action plans for every concept.
Marketing Strategies Card Deck
Store owner replied: Thank your for your evaluation! It is of utmost value to us. Best regards.
Adding my fourth edition to my insightdecks collection. I like it handy and I enjoy learning strategies and techniques in a casual, yet mind stimulating way. It is easy for me to apply to my work and daily life.
Just getting started, but they are what I expected. The pricing seems really high on these.
Assertive Communication Card Deck
Store owner replied: Thank you for your evaluation! Please check our site periodically. We always try to have good sales promotions. Our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
Great deck. Very useful for me, who is AuDHD. The cards are made of great paper, not too thick but not too thin, either. I think I will buy more decks in the future.
Store owner replied: Thank you for your evaluation! Best regards.
The cards are better than I expected. Very useful in therapy work! Johanna
Decode Your Emotions Card Deck
Store owner replied: Thank you for your evaluation! In case you want to try other decks, our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
I love seeing my decks every morning, just to remind myself the state of my emotions, as well as what I am wanting to achieve (emotionally). The decks help me to process my emotions and able to channel it to a healthier means. I would love to buy more decks on marketing, and other professional development.
Decode Your Emotions Card Deck
Store owner replied: Thank you for your evaluation! In case you want to try other decks, our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
The experience cannot be shared in a day or a night. This is a treasure that requires quiet contemplation. With an ideal partner who shares my passion.
Business Strategy Decks Bundle
Store owner replied: Thank you for your evaluation! In case you want to try other decks, our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
Got the bundle + emotions deck for my team. Seems really nice, very well designed and intuitive. Very sick, thanks.
Well packaged. Nice to have it, cannot wait to open and try it!
Marketing Strategies Card Deck
Store owner replied: Thank you for your evaluation! In case you want to try other decks, our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
I love the cards format for explaining the different concepts and it’s also a great tool to use with my clients and my business. The exercises are also very helpful and easy to apply.
I have to say, the design of the cards are beautiful. Clean, modern, and super easy to read.
I run a small hair salon and always thought charging per service was the only way. After using the deck in a few brainstorming sessions with my team, we came up with a package model and a referral program we’d never considered before. It’s not magic, and it won’t do the work for you…but it definitely helps you think differently.
Store owner replied: Thank you for your evaluation! In case you want to try other decks, our Black Friday offers remain active for a few more days. https://insightdecks.com/collections/black-friday. Best regards.
I’ve been using the Pricing deck in my consulting sessions. it’s been super helpful to explain different pricing models to clients. Clear, practical, and effective.
Beautifully made and incredibly practical. Excited to keep using it with new projects!!
I look forward to pulling a new card each day and focusing on it! Great idea! So helpful!
Highly recommend! One of the best tools for self reflection I've come across!
The workbooks curate lessons into a clear, reflective pathway. These resources get to the point without sacrificing detail. I cannot wait to dive in deeper...
Fabulous deck! Thank you!
Everything was fine.
Good Deck, very usefull for your company !
Good Deck, very usefull to recalibrate your way of thinking !
Good Deck, very usefull for your stategies !
Good Deck, very usefull for your stategies !
Good Deck, very usefull for your stategies !
Good Deck, very usefull for your stategies !
Can’t wait to use these! Didn’t disappoint! Thank you
useful study tool for legal professionals
You change, and the version of you in these pages reads differently in a year. Re-run the workbook and measure the drift. Run the journal again in any season that speeds up, and hold the new thirty-sentence portrait against the old one to see exactly what moved. The synthesis pages become a quiet operating manual for your next hard decision. Not a workbook you finish. A practice you keep.
Insightdecks
Anyone willing to answer honestly. Built for people in transition, over-thinkers who under-apply, and coaches who want structure. No psychology background needed.
The workbook opens with a baseline snapshot, then runs five phases: See What You Serve (values), Catch the Loop (patterns), Own Both Sides (strengths and shadow), Read the Mirrors (relationships), and Point It Forward (direction), closing with an Integration where you retake the baseline and pull it into a one-page picture of how you work. The journal adds thirty guided day-cards across those same five arcs: a morning question, a night evidence check, and one honest sentence a day, building to a thirty-sentence self-portrait.
Both formats come with your purchase. The Fillable PDF works on any device with PDF software. The Printable PDF is ready to print, for when you would rather sit with paper and a pen.
Due to the digital nature of the workbook, refunds are not available. If you encounter issues accessing your file, reach out and we’ll ensure you get what you paid for.
