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Difficult Conversations Workbook

La conversation que tu ne cesses de répéter dans ta tête 💬

Il y a cette conversation précise que vous traînez avec vous. Elle surgit sous la douche. Vous commencez à rédiger le message et vous l'effacez. Vous répétez la phrase d'accroche sur le chemin du retour, vous décidez que ce soir sera le bon, puis vous laissez passer une nouvelle soirée.

Le Difficult Conversations Workbook est conçu précisément pour cette conversation-là. À travers 50 exercices et 8 phases, il vous accompagne pour définir ce que vous voulez vraiment obtenir, rédiger votre phrase d'ouverture, garder votre calme quand la tension monte, puis faire le bilan de la situation et définir la marche à suivre pour la prochaine fois.

Le silence a un prix

Le retour que vous n'avez pas donné devient un problème de performance. La limite que vous avez repoussée devient une année de petits ressentiments. Les excuses que vous n'avez pas présentées deviennent un sujet sur lequel vous marcherez encore sur des œufs dans cinq ans.

Le Cahier d'exercices pour les conversations difficiles ne prétendra pas que la conversation sera facile. Il vous aidera à arrêter de payer pour celle que vous évitez. Vous saurez ce que vous aviez besoin de dire. Vous l'aurez dit. Vous saurez quoi faire ensuite.

Contenu :

Une base de référence avant de commencer

Une auto-évaluation de phase 0 montre comment vous gérez actuellement les conversations difficiles, avant même que le travail ne commence.

Huit phases, cinquante exercices, une vraie conversation

Chaque phase reflète le jeu de cartes « Difficult Conversations », lié à une conversation spécifique que vous choisissez à la première page.

Des outils qui vous suivent dans la pièce

Les exercices sont conçus pour être utilisés pendant la conversation, et pas seulement avant.

Difficult Conversations Workbook
Difficult Conversations Workbook

Ce qui change une fois que vous avez terminé 🏆

✅ Transformez ce que vous savez sur la communication en actions concrètes sous pression

✅ Repérez les automatismes qui nuisent silencieusement à vos conversations les plus difficiles

✅ Traduisez les accusations en messages clairs et sereins utilisant le « je » avant de les exprimer

✅ Abordez la conversation que vous évitez avec un plan, et non un script

À qui cela s'adresse-t-il ?

✅ Chefs d'équipe et managers : abordez les entretiens de feedback avec un plan.

✅ Coachs et thérapeutes : un compagnon entre vos séances pour accompagner vos clients.

✅ RH et People Ops : préparez les entretiens sensibles avec une structure, pas au hasard.

✅ Toute personne ayant une conversation en attente : donnez à ce qui vous trotte dans la tête un endroit où se poser.

Si vous lisez des conseils en communication depuis des années et que vous perdez encore vos moyens au moment fatidique, ce carnet d'exercices est fait pour vous.

Customer Reviews

Overall rating: 4.6 / 5 from 135 reviews.

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The Ikigai Deck

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Customer photo review of Marketing Strategies Card Deck

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Customer photo review of ADHD Daily Helper Card Deck

Great deck. Very useful for me, who is AuDHD. The cards are made of great paper, not too thick but not too thin, either. I think I will buy more decks in the future.

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Customer photo review of Decode Your Emotions Card Deck

The cards are better than I expected. Very useful in therapy work! Johanna

Decode Your Emotions Card Deck

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Customer photo review of Decode Your Emotions Card Deck

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Marketing Strategies Card Deck

Customer photo review of Marketing Strategies Card Deck

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Customer photo review of Pricing Strategies Card Deck

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Pricing Strategies Card Deck

Customer photo review of Revenue Models Card Deck

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Difficult Conversations Workbook

Un cahier d'exercices conçu pour être complété 🧭

Le cahier d'exercices sur les conversations difficiles a été conçu pour être écrit à l'encre. Soulignez ce qui vous frappe. Barrez la réponse que vous avez écrite et réessayez trois lignes plus bas. Revenez sur une section une fois que la discussion a eu lieu pour noter ce que vous avez appris.

Chaque exercice est conçu pour faire émerger quelque chose que vous ignoriez sur vous-même, puis pour l'appliquer à cette conversation précise que vous ne cessez de remettre à plus tard.

La conversation que vous évitez est celle qui doit absolument avoir lieu. Allez-y.

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Vous avez quelques questions ?

À qui est destiné ce produit ?

Il est conçu pour les managers qui mènent leur premier entretien d'évaluation, les équipes RH qui préparent une discussion délicate, les coachs travaillant avec des clients sur la communication, les fondateurs qui doivent clarifier une situation avec un associé, et toute personne dont la liste des choses à faire inclut secrètement une conversation qu'elle ne cesse de repousser.

Que contient le cahier d'exercices ?

Une évaluation de référence de phase 0, les huit phases d'une conversation difficile (Préparation, Démarrage, Écoute, Expression, Gestion des émotions, Recherche de solution, Gestion des situations particulières, Réflexion après coup), et une section de synthèse finale où vous établissez votre profil de communication personnel. Cinquante exercices numérotés au total.

Quels formats sont disponibles ?

Ce produit est fourni sous forme de PDF remplissable (version numérique) que vous pouvez compléter sur n'importe quel appareil équipé d'un logiciel PDF, ou imprimer et remplir à la main si vous préférez travailler sur papier.

Quelle est la politique de retour ?

En raison de la nature numérique du manuel, aucun remboursement n'est possible. Si vous rencontrez des problèmes pour accéder à votre fichier, contactez-nous et nous veillerons à ce que vous obteniez ce pour quoi vous avez payé.