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Feeling overwhelmed or too hard on yourself? 💭

This deck helps you meet yourself with kindness.

Whether you're facing burnout, going through a setback, or guiding someone in emotional healing — these cards offer grounding prompts and compassionate insights to help you breathe, soften, and reset.

Each card helps you understand the source of your pain, shift your inner voice, and take small steps toward emotional balance and self-support.

When your inner critic gets too loud… 🌀

Most people know how to be kind to others — but forget to extend that same compassion to themselves.

The Self-Compassion Card Deck helps you pause the harsh self-talk, validate your experience, and create space for healing and care — without guilt or pressure.

What’s Inside?

Understand – The Science of Self-Compassion

Learn why self-kindness is more powerful (and productive) than self-criticism.

Prompts – 50+ Soothing and Reflective Cards

Gentle phrases and guided thoughts to reframe pain, guilt, failure, and pressure.

Practices – Small Acts of Self-Kindness

Breathwork, body awareness, journaling, and mindful actions to ground you in the present.

Unlock 50+ Tools to Support Your Emotional Wellbeing 🌷

Healing isn’t a destination — it’s a practice of turning toward yourself, over and over again.

Get access to 50+ reflection cards designed to help you:

Quiet your inner critic...

Build emotional resilience...

Meet yourself with empathy, especially when it’s hardest.

Whether you're navigating tough moments or creating space for emotional growth, this deck gives you the tools to be your own safe place.

Who Is It For?

Therapists & Coaches – Use the cards as gentle tools for client sessions
Highly Sensitive People – Bring more softness to your inner world
Burned-Out Professionals – Regain your energy through emotional self-care
Anyone on a Healing Journey – Create habits of kindness, instead of criticism

Your Inner Support System – In a Deck 💗

The Self-Compassion Card Deck is designed to offer you emotional guidance when you need it most. Just pick a card, take a breath, and return to yourself — with gentleness, not judgment.

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Got a Few Questions?

What is the Self-Compassion Card Deck?

The Self-Compassion Card Deck is a reflective tool created to support emotional regulation, self-kindness, and healing. Whether used in therapy, personal journaling, or during moments of overwhelm, each card offers insight, validation, and a path back to inner calm.

Who is this product for?

The deck is perfect for:

🧠 Mental health professionals supporting clients with anxiety, shame, or burnout
💬 Coaches & mentors guiding others toward emotional resilience
🌿 Individuals looking to replace harsh self-talk with kindness and clarity
🪞 Anyone in therapy or personal growth seeking grounding reminders for hard days

What does the card deck include?

The deck includes a carefully crafted collection of 50+ self-compassion cards, organized into themes like emotional healing, inner criticism, and compassionate action. Each card includes:

💬 A gentle self-compassion phrase or reflection
🧠 Insights on what’s happening emotionally and why it matters
🌸 A small practice or mindful action to support healing and integration

What formats are available?
  • Digital version: Instantly accessible and downloadable.
  • Digital + Physical version: Includes the digital version and a beautifully designed physical card deck shipped to your address.
What is the return policy?

Due to the digital nature of the product, refunds are not available for the digital version. For the physical version, if your product arrives damaged, please contact us within 14 days for a replacement.